Today I show you three ways to fast based on the food group.I've never seen anyone talk about this. But these strategies are ancestral appropriate.
So you can use these strategies in your routine to promote health and support your weight loss goals.
Today I show you three ways to fast based on the food group.I've never seen anyone talk about this. But these strategies are ancestral appropriate.
So you can use these strategies in your routine to promote health and support your weight loss goals.