6 Months into the carnivore diet and I've learned a lot.
I've learned more about my own body and mindset than anything I could have ever read elsewhere.
There is no more potent strategy than taking a grasp of your own routine and testing your nutrition and lifestyle habits yourself.
We need more people to take grasp of their health and learn for themselves rather than relying on the "experts" to lead them.
Today I discuss what I've learned on a carnivore diet and what I'm doing next.