Happiness and Freedom Require Understanding ONE THING

Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not.

This is Truth that the Stoics figured out a long time ago.

They called it “control.” I call it Max Truth.

Because everything in your reality is within your control, and everything outside of yourself is not, you have one choice—to accept what’s not and focus on what is.

Your training is your daily interpretation of everything through this control vs no control framework.

The Buddhists meditate as a means to end suffering by controlling their mind to the present and reaching inner peace. And they meditate A LOT because the mind is a wild animal that doesn’t want to be tamed.

If you don’t take your mind, your life will be just as unpredictable and wild.

So as you go about each day, you constantly analyze your thoughts and actions. You remain steadfast aware of your inner world so you can objectively respond to the outer productively.

Like any endeavor, the more you train, the better you get.

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  • Welcome to the Better Human Podcast Show, I’m Your Host, @ColinStuckert and I’m here to help you opt out of your broken society so you can take your thinking and and life into your own hands.
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