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How to be Healthy and Happy with Abel James

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Welcome to the Ancestral Mind Podcast! Today joining us is the Fat-Burning Man himself, Abel James! Colin and Abel talk about all kinds of things like nutrition, screen time, wellbeing and more, centered around one main theme: how does one live a happier, healthier life? Tune in to find out!

Welcome to the Ancestral Mind Podcast! Today joining us is the Fat-Burning Man himself, Abel James! Colin and Abel talk about all kinds of things like nutrition, screen time, wellbeing and more, centered around one main theme: how does one live a happier, healthier life? Tune in to find out!

Find Abel on the following links:

The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.

By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.

Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.

Support our work on Patreon:ย https://www.patreon.com/colinstuckertย - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!

These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.