How to use a cast-iron skillet

If you are struggling to eat Real Food, you’re statistically likely to fail.

If you want to not fail, here’s what you need to do.

You must take an interest in leraning how to cook.

It doens’t have to be a huge undertaking, but you have to desire it enough to invest the time and effort into getting somewhat proficient at cooking a few meals.

If you can learn how to pan-cook a steak, a white protein, and fish, and you get the basic tools for helping you complete that process, you’ll already be 80% of the way there.

Everything else is just time and practice.

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