Stop abusing yourself

“If a person gave away your body to some passerby, you’d be furious. Yet you hand over your mind to anyone who comes along, so they may abuse you, leaving it disturbed and troubled — have you no shame in that?” -Epictetus

Stop abusing yourself and letting others abuse you with their bullshit.

From here on out, you are no longer allowed to abuse yourself.

You are no longer the victim.

You are no longer going to put yourself down or compare yourself to others.

And you aren’t going to let anyone else do this to you.